Monday, August 15, 2011

Im 13 5 ft 7 i do 500 sit up and 40 press up will it ruin my growth from aaron ibrahim bec i want to be tall?

well i thought if i do 500 sit ups and 40 press up it wont make me more healthier but my bones crack in my neck and back so im worried if this exercise affects my growth and i want to be tall im only 13 years old and can u give me some advice what exercise i can do so it wont affect my growth.

No comments:

Post a Comment